Dr. David SongcoMar 63 minThe Crossroads of Passion and Pragmatism: Navigating Career Decisions in the Performing ArtsLet's talk about something that many dancers, actors, and performers grapple with at some point in their careers: the big, daunting...
Dr. David SongcoFeb 172 minThe Dance of Recovery: Mental Strategies for Ballet Dancers Overcoming InjuriesAs a performance and clinical psychologist, I’ve witnessed firsthand the profound impact mental strategies can have on recovery from...
Dr. David SongcoFeb 33 minThe Dance of Self-Love: Nurturing Compassion in the Pre-Professional Ballet WorldIn the demanding world of pre-professional ballet, where the pursuit of perfection often eclipses the essence of self-expression, the...
Dr. David SongcoSep 12, 20232 minCreating a Positive Dance Environment: Fostering Mental Well-being in Ballet CompaniesThe world of ballet is often associated with grace, discipline, and artistry. However, behind the scenes, the intense demands of this...
Dr. David SongcoAug 25, 20233 minA Spotlight on Body Image in Professional BalletWhen I first started working closely with the Milwaukee Ballet, I never appreciated the incredible strength that was required to do the...
david9047Jul 30, 20233 minThe Stage Behind the Curtain: Addressing the Urgent Mental Health Need in the Performing ArtsThe world of performing arts has always been enchanting, mesmerizing audiences with its breathtaking performances. Behind the glittering...